Weigh In record (no journal entry) for 09 February 2022
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1412 kcal
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Fat: 40.36g | Prot: 91.87g | Carbs: 169.97g.
Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel, Cimory Susu UHT Matcha, Sari Roti Roti Tawar (2). Lunch: Pringles Cheesy Cheese. Dinner: Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Goreng, Nasi Putih, Yakult Yakult, Cempedak. more...
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Losing 1.8 kg a Week
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reachipeachy's Weight History
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