Weigh In record (no journal entry) for 08 February 2022
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46.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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261 kcal
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Fat: 6.92g | Prot: 26.66g | Carbs: 21.19g.
Lunch: Auchan Salade Iceberg, Lidl Thon, Picard Purée de Carotte, Bonduelle Lentilles Cuisinées. Dinner: Protein Hot Chocolate, Protein Cookie, Marque Repère Macedoine, Amora Moutarde Fine et Forte, Green String Beans, Fleury Michon Poulet Moutarde à L’Ancienne. more...
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Gaining 2.8 kg a Week
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