Weigh In record (no journal entry) for 08 February 2022
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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3027 kcal
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Fat: 124.75g | Prot: 165.85g | Carbs: 311.31g.
Breakfast: Кофе с Молоком и Сахаром, Жареные или Запеченные Куриные Бедра, Гречка Отварная. Lunch: Burger King Crispy Chicken, McDonald's Big Mac, Жареные или Запеченные Куриные Бедра, Гречка Отварная. Dinner: ActivLab Creatine , ActivLab BCAA 100%, BioTech USA Carbox, McDonald's Shake Czekoladowy (Duży). more...
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Losing 0.6 kg a Week
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Madmax1782's Weight History
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