Weigh In record (no journal entry) for 08 February 2022
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1422 kcal
|
Fat: 89.52g | Prot: 83.46g | Carbs: 67.94g.
Breakfast: Chleb Biały, Masło, Awokado, Jajko. Lunch: Nasza Spiżarnia Ogórki Konserwowe, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane). Dinner: Chleb Biały, President Camembert Orzech, Masło, Mleko (Mleko). more...
|
|
1943 kcal
|
Exercise:
Sitting - 5 hours, Cleaning - 15 minutes, Grocery Shopping - 1 hour and 5 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niezgodna Wandelopa's Weight History
|