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View Diet Calendar, 08 February 2022:
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2274 kcal
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Fat: 95.47g | Prot: 81.30g | Carbs: 261.44g.
Breakfast: Äpfel. Lunch: Aldi Ayran, Aldi Parmigiano Reggiano, Ei, Aldi Rosmarin-Kartoffeln, Olivenöl, Rosenkohl. Dinner: Heinz Ketchup 50% Weniger Zucker , Heinz Mayonnaise, Hengstenberg Knax Gewürzgurken, Grünländer Leicht, Schwälbchen Spundekäs, REWE Beste Wahl Rheinische Vollkornschnitten, McCain 123 Frites. Snacks/Other: Erdinger Weißbier Alkoholfrei, Almighurt Pfirsich Maracuja, Haribo Roulette, Smnut Proteinriegel. more...
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3203 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sebi23021990's Weight History
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