Weigh In record (no journal entry) for 16 October 2014
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68 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2014:
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1514 kcal
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Fat: 29.29g | Prot: 86.42g | Carbs: 226.96g.
Breakfast: Сырники. Lunch: Макароны Отварные. Dinner: Макароны Отварные, Куриная Грудка Отварная. Snacks/Other: Мёд, Шарлотка с Яблоками, Яблоко, Чудо Йогурт Клубника-Земляника. more...
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Gaining 0.2 kg a Week
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dietaonly's Weight History
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