Weigh In record (no journal entry) for 08 February 2022
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1720 kcal
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Fat: 71.70g | Prot: 48.86g | Carbs: 225.01g.
Breakfast: Unamel Buraczki Domowe Tarte , Swojska Chata Krokiety z Kapustą i Grzybami, Kawa z Mlekiem i Cukrem. Lunch: Madero Majonez Wyborny, Chleb Biały, Jajko Gotowane, Tutti Serek Waniliowy. Dinner: Swojska Chata Krokiety z Kapustą i Grzybami. Snacks/Other: Bułka Maślana, Mandarynki . more...
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Losing 1.4 kg a Week
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elwira1131's Weight History
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