Joe Alec 's Journal, 08 Feb 22


View Diet Calendar, 08 February 2022:
1716 kcal Fat: 71.46g | Prot: 40.76g | Carbs: 249.58g.   Breakfast: Krispy Kreme Oreo Dirt Cake Doughnut. Lunch: Coconut King Shredded Coconut, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Jif Extra Crunchy Peanut Butter, Red Delicious Apples, Pears. Dinner: Nando's Peri-Peri Sauce, Vigo Saffron Yellow Rice, Fried Egg without Fat, Publix Small Sweet Green Peas. Snacks/Other: Celsius Sparkling Wild Berry, Califia Farms Pumpkin Spice Latte Cold Brew Coffee, Chobani Coffee Creamer Hazelnut Flavored. more...
435 kcal Exercise: Samsung Health - 24 hours. more...

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Joe Alec 's Weight History


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