DIA 1
View Diet Calendar, 08 February 2022:
|
1441 kcal
|
Fat: 50.99g | Prot: 84.71g | Carbs: 171.60g.
Breakfast: Aguacate, FUD Queso Mozzarella Rallado, Frijoles Cocidos, Bimbo Rapiditas Clásicas. Lunch: Ocean Spray Bebida de Arándano Light, Quinoa (Cocida), Jícama, Pepino (Pelado), la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Pimientos Verdes, Cebollas, FUD Queso Mozzarella Rallado, Hunts Salsa de Tomate para Pasta, Jamón de Pavo, Pan de Pita. Snacks/Other: Jocotes, Mango Verde, Tosh Barra de Cereal Lyne, Mandarinas. more...
|
|
4643 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Cooking - 1 hour, Desk Work - 9 hours, Walking (slow) - 2/mph - 8 minutes, Walking (moderate) - 3/mph - 23 minutes, Sleeping - 8 hours, Resting - 4 hours and 29 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizSusana's Weight History
|