Weigh In record (no journal entry) for 08 February 2022
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110.3 kg
Lost so far: 4.3 kg.
Still to go: 110.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2421 kcal
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Fat: 51.22g | Prot: 122.36g | Carbs: 355.21g.
Lunch: Rote Paprika, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Edeka Kidney Bohnen, Antep Dürüm. Dinner: ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light, Edeka Bio Vegetarische Bolognese, Gekochter Brokkoli (Fettfrei Gekocht), Ja! Spaghetti. Snacks/Other: Pink Lady Äpfel, Leerdammer Original Mild-Nussig, Simply V Veganer Streichgenuss Kräuter, Harry Bäcker Premium Krüstchen. more...
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Losing 1.4 kg a Week
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Bocadillo69's Weight History
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