asiul82's Journal, 08 Feb 22

Weigh In record (no journal entry) for 08 February 2022
70.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
1168 kcal Fat: 46.46g | Prot: 62.45g | Carbs: 121.95g.   Breakfast: Hacendado Galleta María Integral, Café con Leche Descremada. Lunch: Hacendado Lasaña Espinacas y Requeson. Dinner: Hacendado Tortitas de Arroz con Chocolate con Leche, Salchichas de Pollo. Snacks/Other: Mercadona Pan de Cristal Redondo, Casa Tarradellas Espetec. more...
Gaining 0.1 kg a Week

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asiul82's Weight History


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