Weigh In record (no journal entry) for 08 February 2022
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1056 kcal
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Fat: 67.72g | Prot: 31.44g | Carbs: 82.45g.
Breakfast: Milram Rahmkäse, Roggenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: No Wonder Magische Kohlsuppe. Dinner: Knorr Honig-Senf-Dill Sauce, Räucherlachs, Arla Kaergarden, Roggenbrötchen. Snacks/Other: Mineralwasser. more...
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Losing 0.7 kg a Week
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GabySchuppenat's Weight History
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