zona98's Journal, 08 Feb 22


View Diet Calendar, 08 February 2022:
1149 kcal Fat: 66.86g | Prot: 61.38g | Carbs: 82.65g.   Lunch: 番茄, 統一 陽光低糖高纖豆漿, 萬歲牌 無調味綜合堅果, 星巴克 (Starbucks) 菠菜洋菇鹹派. Dinner: 杏鲍菇, 全聯 黑木耳, 茼蒿, 菠菜, Costco 豬梅花火鍋肉片, 義美 傳統板豆腐. Snacks/Other: Costco 科克蘭全脂鮮乳, 橘子, 乾烤開心果(無鹽), 紅帽子 抹茶巧克力法蘭酥, 紅帽子 法蘭酥. more...

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