Weigh In record (no journal entry) for 08 February 2022
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95.8 kg
Lost so far: 21.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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929 kcal
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Fat: 20.96g | Prot: 100.89g | Carbs: 85.34g.
Lunch: Alcampo Atún Claro al Natural, Guisantes, Cebollas, Pimiento Rojo, Pimientos Verdes, Aceite de Oliva Extra Virgen, Amfit Whey Protein, Carrefour Leche Semidesnatada, Carrefour Arroz Integral Express, Valor Chocolate Negro 70% Stevia. more...
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Losing 1.8 kg a Week
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juanpherrerac's Weight History
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