Weigh In record (no journal entry) for 08 February 2022
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97.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2022:
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809 kcal
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Fat: 42.88g | Prot: 55.47g | Carbs: 53.04g.
Breakfast: Чай с Сахаром, Редис, Помидоры, Тефтели с Рисом. Lunch: Зеленый Чай, Огурец (с Кожурой), Сыр Российский, Приготовленная Цветная Капуста (из Свежих). Dinner: Салат из Капусты и Огурца, Скумбрия Запеченная. more...
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2594 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Smyglyanka86's Weight History
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