Weigh In record (no journal entry) for 08 February 2022
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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220 kcal
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Fat: 5.07g | Prot: 9.84g | Carbs: 32.70g.
Breakfast: Boni Cereal Flakes met Pure Chocolade, Campina Halfvolle Melk. more...
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Gaining 0.4 kg a Week
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