Weigh In record (no journal entry) for 08 February 2022
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101.6 kg
Lost so far: 5.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1139 kcal
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Fat: 36.60g | Prot: 87.25g | Carbs: 110.17g.
Breakfast: 100% Protéines Vanilla Very Berry Flavored , Grillon d'Or Protéines de Soja, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Nu3 Konjac, Soupe de Légumes. Snacks/Other: Dolce Gusto Ricoré Latte, Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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