Weigh In record (no journal entry) for 08 February 2022
|
61.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1367 kcal
|
Fat: 66.48g | Prot: 81.54g | Carbs: 97.60g.
Breakfast: Ол Лайт Мюсли с Тропическими Фруктами, Яблоко, Творог 5%, Новый День Молоко 3,2%. Lunch: Жареное Яйцо, Гречка Отварная, Капуста. Dinner: Chikalab Chikabar White Chocolate Crunchy Cookies, Chikalab Chika Biscuit Peanut, Dr. Korner Корнерсы Нежная Карамель. Snacks/Other: Арахис. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|