Weigh In record (no journal entry) for 08 February 2022
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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227 kcal
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Fat: 5.72g | Prot: 24.62g | Carbs: 19.26g.
Breakfast: Активиа Творожно-Йогуртная с Малиной. Snacks/Other: Ёбатон Белковый Коктейль . more...
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Losing 2.8 kg a Week
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