Weigh In record (no journal entry) for 08 February 2022
|
51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
431 kcal
|
Fat: 6.59g | Prot: 24.96g | Carbs: 66.48g.
Breakfast: 7-11 蒸地瓜, 糙米飯, Kirkland 科克蘭冷凍鯛魚片. Dinner: 路易莎 佛卡夏. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|