Weigh In record (no journal entry) for 08 February 2022
|
72.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1358 kcal
|
Fat: 85.28g | Prot: 72.74g | Carbs: 77.80g.
Breakfast: Приневское Молоко 1.5%, Вологодское Варенье Персиковое , Красная Цена Сыр Голландский 45%, Б.Ю. Александров Сырок в Темном Шоколаде. Lunch: Солнышко Хлеб, Данессия Сельдь под Шубой. Dinner: Индилайт Шея Индейки. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
utkinam22's Weight History
|