Weigh In record (no journal entry) for 08 February 2022
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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482 kcal
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Fat: 28.15g | Prot: 36.03g | Carbs: 18.13g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Вареное Яйцо, Помидоры, Самокат Сардельки из Филе Индейки Ручной Вязки , Parmalat Молоко 0,5%. more...
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Losing 1.0 kg a Week
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Milmuase's Weight History
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