Weigh In record (no journal entry) for 17 August 2020
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 72.44g | Prot: 78.53g | Carbs: 90.16g.
Breakfast: Kerupuk Makanan Ringan, Ikan Mujair, Nasi Putih. Dinner: Ikan Mujair Goreng, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Kerupuk Makanan Ringan, Pepaya, Telur Rebus. more...
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liaistina_s's Weight History
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