Weigh In record (no journal entry) for 08 February 2022
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97 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1800 kcal
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Fat: 85.34g | Prot: 119.96g | Carbs: 146.76g.
Breakfast: Tahu Kukus, Telur Rebus, Indofood Bumbu Racik Sayur Asem, Sayur Asem. Lunch: Gado Gado. Dinner: Bakso dengan Saus (Campuran), Tahu, Indofood Bumbu Racik Sayur Asem, Sayur Asem. Snacks/Other: Saus Tomat, Bawang Putih, Bihun Panjang, Kecambah, Cabai Merah Besar, Kubis, Sawi, Telur. more...
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Gaining 0.6 kg a Week
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indysintia99's Weight History
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