Weigh In record (no journal entry) for 07 February 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1427 kcal
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Fat: 47.09g | Prot: 82.40g | Carbs: 166.18g.
Breakfast: Café com Açúcar, Ovo Cozido, Cuscuz (Cozido). Lunch: Abacaxi, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Café com Açúcar, Panevita Pão Integral, Ovo Frito. Snacks/Other: Abacaxi, Nestlé Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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eduvilton's Weight History
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