Weigh In record (no journal entry) for 07 February 2022
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96 kg
Lost so far: 21 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1363 kcal
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Fat: 60.78g | Prot: 109.44g | Carbs: 100.72g.
Breakfast: Huevo, Tortillas de Maíz, Orgain Organic Protein, FUD Salchicha de Pavo (50g), Leche Entera, Pacanas, HEB Frutos Rojos. Lunch: Fritos Chile y Limón. Dinner: Pechuga de Pollo, Tortillas de Maíz. more...
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Gaining 0.2 kg a Week
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