madwokkel's Journal, 07 Feb 22

Weigh In record (no journal entry) for 07 February 2022
115.1 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
2522 kcal Fat: 120.62g | Prot: 77.73g | Carbs: 284.26g.   Breakfast: Havermoutpap, Appel. Lunch: Bruine Boterham, AH 100% Pindakaas met Stukjes, Preisoep. Dinner: AH Clermont Rouge, AH Bruin Frans Stokbrood, AH Ananas Roomkaas. Snacks/Other: Gwoon Roomboter Croissant. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madwokkel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.