Weigh In record (no journal entry) for 07 February 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1262 kcal
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Fat: 33.03g | Prot: 99.22g | Carbs: 125.52g.
Breakfast: Strawberries , Fresh & Easy Liquid Egg Whites, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Stop & Shop Baby Carrots, Broccoli , Lantana Cauliflower Hummus, Perdue Grilled Chicken Breast Strips. Dinner: Garlic, Safeway White Whole Mushrooms, Egg White, Sweet Potato, Fresh & Easy Pineapple Chunks, Jennie-O Ground Turkey 93/7. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Bolthouse Farms Carrot Chips, Lantana Cauliflower Hummus, Coconut Secret Raw Coconut Aminos, Farm Fresh Hard Boiled Eggs, Envy Apple, Frigo Light String Cheese. more...
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steady weight
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LMTarleton17's Weight History
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