Weigh In record (no journal entry) for 07 February 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1631 kcal
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Fat: 68.59g | Prot: 79.41g | Carbs: 203.41g.
Breakfast: Jimmy Dean Plant Based Breakfast Sandwich . Lunch: Ole Extreme Wellness High Fiber Large Wraps, Baby Spinach, Amy's Indian Mattar Paneer. Dinner: Zatarain's Cajun Style Smoked Sausage, Zatarain's New Orleans Style Black Beans & Rice, Krusteaz Honey Cornbread & Muffin Mix. Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Sargento Balanced Breaks Triscuit, Frigo Cheese Heads Original String Cheese. more...
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Losing 3.5 kg a Week
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Lilabean26's Weight History
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