Weigh In record (no journal entry) for 07 February 2022
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55 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1184 kcal
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Fat: 43.01g | Prot: 73.64g | Carbs: 127.42g.
Breakfast: Ого Отруби Пшеничные, Увелка Крупа Пшено, Домик в деревне Молоко 2,5%, Сливочное Масло. Lunch: Морковь по-Корейски, Гречка, Свинина Запеченая. Snacks/Other: ВкусВилл Сырники Творожные 5%, Мандарин, Марципан. more...
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Gaining 0.7 kg a Week
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