Weigh In record (no journal entry) for 07 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1795 kcal
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Fat: 14.68g | Prot: 47.08g | Carbs: 396.78g.
Breakfast: Su, Lor Peyniri, Kepekli Ekmek. Lunch: Eti Form Kepekli Çubuk Kraker, Elma. Dinner: Muz, Sütaş Ayran, Nestle Corn Flakes, Muz. more...
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Gaining 0.1 kg a Week
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Vazgecmesakin's Weight History
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