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kay629
Journal
07 Feb 22
kay629's Journal, 07 Feb 22
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Not surprised about the weight, very busy week, plus stomach upset for weeks now! Doc calling me later today
80.7 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 February 2022:
304 kcal
Fat: 6.39g | Prot: 12.95g | Carbs: 53.86g.
Breakfast:
Bananas, English Low Fat Greek Yoghurt, General Mills Whole Grain Cheerios.
more...
2107 kcal
Exercise:
Sitting - 1 hour, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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kay629's Weight History
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