elizevandeventer's Journal, 07 Feb 22


View Diet Calendar, 07 February 2022:
1053 kcal Fat: 63.39g | Prot: 92.34g | Carbs: 29.09g.   Breakfast: Coffee with Milk, Woolworths Avocado Oil , Fried Egg , Spinach . Lunch: Lancewood White Cheddar Cheese, Pick n Pay Full Cream Fresh Milk, Extra Virgin Olive Oil, Spinach , Red Onions, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Hake Fillets , Broccoli, Extra Virgin Olive Oil. Snacks/Other: Herbalife Formula 1 Shake Mix Vanilla, Instant Herbal Beverage with Tea Extracts, Coffee with Milk. more...

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