Couscous and butternut salad for lunch
View Diet Calendar, 07 February 2022:
|
1195 kcal
|
Fat: 41.13g | Prot: 74.02g | Carbs: 133.49g.
Breakfast: SPAR Fat Free Long Life Milk, Watermelon , Lancewood Double Cream Mixed Berries Yoghurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Lunch: Onions , Cucumber (with Peel) , Tomatoes, Clover Feta Plain, Butternut Winter Squash (with Salt, Cooked, Baked) , Serena Couscous Original. Dinner: McCain Creamed Spinach, Grilled Chicken (Skin Not Eaten). Snacks/Other: First Choice Vanilla Custard Uht Process, Honey, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lifestyle Nutrition White Rice Cakes Salted, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Strawberry Jelly, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YolandiM24's Weight History
|