Weigh In record (no journal entry) for 07 February 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1627 kcal
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Fat: 48.21g | Prot: 114.37g | Carbs: 179.60g.
Breakfast: Cafezinho, Banana Nanica. Lunch: Tapioca de Frango. Dinner: Ovo, Filé de Frango Grelhado, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.1 kg a Week
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Gui_Dobner's Weight History
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