Weigh In record (no journal entry) for 07 February 2022
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81.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1239 kcal
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Fat: 44.62g | Prot: 71.50g | Carbs: 139.15g.
Breakfast: Nestlé Chocolate Prestígio, Repolho Refogado, Boa Mão Pão Low Carb, Hortifruti Mamão Formosa, Ovo. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Extra Fígado Bovino. Dinner: Repolho Verde Cozido, Bife de Fígado. Snacks/Other: Sol Bolo de Laranja, Pão de Forma Low Carb, Sol Bolo de Laranja. more...
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Losing 0.2 kg a Week
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Elietesobral's Weight History
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