Weigh In record (no journal entry) for 07 February 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1056 kcal
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Fat: 47.07g | Prot: 42.12g | Carbs: 118.73g.
Dinner: Pizza with Meat, Roman's Pizza Pepperoni Deluxe . Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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Gaining 0.8 kg a Week
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