Weigh In record (no journal entry) for 06 February 2022
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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3720 kcal
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Fat: 161.66g | Prot: 267.71g | Carbs: 298.03g.
Breakfast: Kellogg's Choco Krispis, Lala Leche 70% Más Proteína . Lunch: Mandarinas, Tortillas de Maíz, Arroz a la Mexicana, Milanesa Empanizada. Dinner: Gamesa Saladitas , Tilapia (Pez), Sabritas Rancheritos. more...
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Gaining 0.4 kg a Week
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luis roo's Weight History
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