Weigh In record (no journal entry) for 07 February 2022
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88.9 kg
Lost so far: 16 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1141 kcal
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Fat: 43.40g | Prot: 68.86g | Carbs: 120.18g.
Breakfast: Ser Gouda, Pikok Salami z Papryką, Biedronka Bułka Kajzerka, Pieczeń Rzymska. Lunch: Mięso z Piersi Kurczak, Świeży Makaron (Ugotowany). Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 0.9 kg a Week
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Rubble1202's Weight History
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