Weigh In record (no journal entry) for 07 February 2022
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145.1 kg
Lost so far: 2.7 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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555 kcal
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Fat: 27.33g | Prot: 24.59g | Carbs: 53.27g.
Lunch: Uncle Bens Jasminris Kokt, Schysst Käk Het Kebabsås, ICA Nötfärs 12%, Arla Port Salut, Santa Maria Tortillabröd, Santa Maria Tortillabröd. more...
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Gaining 1.0 kg a Week
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