Weigh In record (no journal entry) for 03 February 2022
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90.0 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1117 kcal
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Fat: 93.94g | Prot: 40.58g | Carbs: 34.77g.
Breakfast: Jimmy Dean Maple Sausage Links, Egg. Snacks/Other: Sensible Portions Garden Veggie Puffs, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 6.4 kg a Week
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