Weigh In record (no journal entry) for 06 February 2022
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61.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1229 kcal
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Fat: 44.29g | Prot: 87.72g | Carbs: 118.34g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Complet, Auchan Lait Écrémé. Lunch: Poivrons Verts, Herta Tendre Noix Supérieur , Jambon, Rians La Faisselle , Carrefour Tomates Cerises au Jus. Dinner: Baguette, Auchan Carottes Râpées, Jambon, Mont d'Or Mont d'or. Snacks/Other: Auchan Banane. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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