Weigh In record (no journal entry) for 06 February 2022
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112.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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807 kcal
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Fat: 36.43g | Prot: 62.88g | Carbs: 51.98g.
Breakfast: Arla Mellanmjölk 1,5%, Cornflakes. Lunch: Anamma Vego Korv. Dinner: Anamma Vegofärs. more...
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Losing 4.2 kg a Week
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