Weigh In record (no journal entry) for 06 February 2022
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1198 kcal
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Fat: 64.73g | Prot: 71.61g | Carbs: 85.63g.
Breakfast: Salsa Roja, Sello Rojo Crema Ranchera Premium, Queso Panela Sist. Equi Mex, Daylish Ligeritas de Maíz, Espinacas Crudas Picadas Sist Equi Mex, Canela en Polvo Sist Equi Mex, Vainilla Sist Equi Mex, Platano 🍌 PN. Sist Equi Mex, Nature's Heart Almond Vainilla Unsweetened sin Azucar. Lunch: Dulces de la Rosa Mazapán sin Azúcar, Salsa Roja, Zumo de Limón, Cebolla Blanca Rebanada Sist Equi Mex, Manteca de Cerdo, Carne 🍖 de Res Sist Equi Mex. Dinner: Extra Special Mermelada de Chabacano sin Azucar 🇪🇸 España, Crema de cacahuate 🥜 Casera, Di'delis Regalos de la Tierra Obleas de Amaranto Sabor Natural, Arandanos y Chocolate , Nature's Heart Almond Vainilla Unsweetened sin Azucar, Sabritas Chicharron %100 Cerdo Natural. Snacks/Other: Mandarina. more...
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Gaining 1.1 kg a Week
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Maria Julia Avila Amaral's Weight History
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