Weigh In record (no journal entry) for 20 October 2014
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136.8 kg
Lost so far: 12.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1030 kcal
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Fat: 51.73g | Prot: 53.14g | Carbs: 83.61g.
Breakfast: Delisse Lait Demi Écrémé, Kellogg's All-Bran Fibre Plus, Café au Lait. Lunch: Chow Mein de Poulet ou de Dinde ou Chop Suey avec Des Nouilles. Dinner: Mayonnaise Ordinaire, Tomates, Laitue, Oeuf Dur. Snacks/Other: Lay's Chips, Auchan Fromage de Chèvre, Auchan Biscottes, Auchan Yaourt aux Fruits Mixés. more...
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Losing 1.3 kg a Week
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josee513's Weight History
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