Weigh In record (no journal entry) for 06 February 2022
|
68.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1865 kcal
|
Fat: 75.62g | Prot: 79.81g | Carbs: 231.52g.
Lunch: Abóbora Moranga, Lentilha com soja, Filé de Peito de Frango, Batata Doce. Dinner: Batatas Fritas, Tomates. Snacks/Other: Ovo, Espinafre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blaze_Doc's Weight History
|