Weigh In record (no journal entry) for 06 February 2022
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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740 kcal
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Fat: 47.35g | Prot: 65.42g | Carbs: 8.21g.
Breakfast: Кабачковая Икра, Перепелиное Яйцо, Сосиски Молочные. Lunch: Салат из Помидоров и Огурцов, Жареная Говядина (Только Постное). more...
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Gaining 2.8 kg a Week
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rusalsvetik's Weight History
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