Weigh In record (no journal entry) for 06 February 2022
|
78.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
214 kcal
|
Fat: 15.22g | Prot: 13.10g | Carbs: 5.52g.
Breakfast: Café com Açúcar, Ovo Mexido. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|