Weigh In record (no journal entry) for 06 February 2022
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79.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2227 kcal
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Fat: 40.35g | Prot: 191.55g | Carbs: 284.52g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Änglamark Smooth Peanut Butter, Risenta Rismjöl, Whey-100. Dinner: Santa Maria BBQ Sauce Original, Basmatiris, ICA Basic Kycklingfilé. Snacks/Other: ICA Sötmandel, Kiwi, Banan, Lindahls Kvarg Hallon, Banan. more...
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Gaining 7 kg a Week
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Dennizlvh's Weight History
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