Weigh In record (no journal entry) for 06 February 2022
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56.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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696 kcal
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Fat: 30.59g | Prot: 49.04g | Carbs: 53.42g.
Breakfast: Alpro Кокосовое Молоко, Магнит Банан, Billa Сыр Белорусское Золото, Простоквашино Творог 5%, Большая Чашка Цикорий Растворимый Порошкообразный, Вареное Яйцо. Lunch: Рис Вареный, Печень Куриная в Сметане. more...
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Losing 1.1 kg a Week
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afinalen's Weight History
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